Very few people talk or write about Twin Flame Inner Union.
Why?
Well, it is very hard to write about something you haven’t experienced, or perhaps don’t even know exists.
Despite having been on the Twin Flame Journey for many years, I myself, only learnt about the term “‘Inner Union”, a couple of years ago.
If you haven’t heard about “Inner Union” before, it is quite difficult to explain. Because, it is like nothing you’ve probably ever experienced before.
You couldn’t have, because it is a totally different way of seeing, experiencing, being in, and feeling the world – a new state of BEING.
When you reach Inner Union, you are experiencing, and reacting/responding to your world in completely different ways.
What is Inner Union?
Inner Union is a Twin Flame Stage of the Twin Flame Journey, that both Twins need to get to, before they can reach physical Twin Flame Union with their Twin Flame. The Divine Feminine (DF), the spiritual, conscious Twin, will need to reach this state first (of being the Illumined One), and thus paving the way for their Divine Masculine (DM) to follow.
Inner Union is the state you reach when you are living a Soul-led life, and have full ‘anchored’ your Soul in your Body. (ie. No longer letting your Ego or 3D paradigm/rules to formulate or ‘drive’ your life experiences)
Your consciousness has risen, above the noise of the 3D physical world, and you’ve ‘woken’ out of the ‘programmed’ matrix that we live in.
You can see the TRUTH, and you’ve re-connected with your own Soul / Higher Self, and inner intuition. (ie. No more ‘separation’ from ‘all that’, that you ‘are’).
As the name ‘Inner Union’ suggests, you now use all of your” Inner Connections” to your Soul/Higher Self/Intuition, as guidance through which to live, and flow with life.
It also means you STOP try to force things in a 3D way via Ego, Sheer Will, or the Mental (programmed) Mind (ie. No more ‘shoulding’ and ‘musting’ yourself… or others).
Your physical body has also changed, increasing your vibration so you can hold a new higher level of love and light. You literally vibrate and resonate this new ‘state’ of being out into the world.
Inner Union brings with it a state of Peace, Joy, Unconditional Love, Acceptance, and Non-Attachment.
Inner Union is a peaceful state of being
Do you remember, how Sandra Bullock (and every other beauty pageant entrant), in the movie ‘Miss Congeniality’, all wanted ‘World Peace”? Well, when you reach Inner Union you’ve got it, Twin Flame!
When you get to Twin Flame Inner Union, you are literally walking through the world in a state of Inner Peace and it is up to us, Twin Flames (as part of our mission) to help the rest of the world get there, too.
All funny examples aside, Inner Union is truly peaceful. Does the external world miraculously improve? NO! (Sorry). In fact, it often gets worse before it gets better, but the beauty is that you are no-longer so affected by it.
And it you do get temporarily affected; you can easily ‘rebalance’ yourself back to peaceful Inner Union status.
Time needed to get to Inner Union
Getting to this level of inner Union, takes time.
First off, you dip in and out of this state, before you are able to hold it long enough to fully ‘anchor’. ….So funny, but this is starting to sound like the process of reaching Physical Union with your Twin Flame (which it is). Progress is little by little.
The entire process of getting to Inner Union isn’t necessarily quick either.
For me, as a Divine Feminine Twin Flame, the time it took to get from a) brief initial glimpses of this state (during my Twin Flame Spiritual Awakening) to b) being able to hold and fully ground in this ‘Inner Union stage’, ‘organically’ took a number of years!
(Yes, years! Sorry, the Twin Flame Journey isn’t a quick one. So don’t beat yourself up, trying to achieve it all in months or years. The honest truth is, that it is much more likely that your Twin Flame Journey may take decades.)
Think of those well-known Twin Flames in Union we’ve all listened to in Twin Flame land.
- Sandra & Alan – 30 years to Peaceful Physical Union
- Rob & Angie – 20 years to Peaceful Physical Union
- Lee & Sherry – 9 years to Union (but it is only in the last couple of years it has become more ‘Peaceful’, with less conflict ie. No 3D expectations or rules)
The Twin Flames that tried to force Physical Union (using 3D rules) before they were ready (& healed), often suffered the most.
The more that Twin Flame’s try to jump into a ‘Romantic 3D’ relationship, without doing the ‘Inner Work, the harder and more conflict-fuelled their journey to Physical Union will be.
Twin Flame’s don’t / can’t unite under ‘3D relationship’ rules. (We are here to change them, remember!)
Making sure you get to Inner Union first, BEFORE trying to unite in the physical with your Twin Flame makes for a much smoother Twin Flame Journey.
Challenges: Healing must come first
Inner Union doesn’t just happen when you want it, though. You have to have done the prior healing work for Inner Union to take place, and even then, you will be testing on the Journey, to see if you can hold the ‘Inner Union’ frequency.
Like sitting for your Driving License, you will need some practical experience (of staying in “Inner Union”) to ensure you can cope with all that life throws at you. And Twin Flames get thrown a lot. It isn’t that we need to suffer (unless you like to think that way), but more that the greater our experience, the more “lived experience” we have, from which to help others! (Something to ponder….)
Why it took me years to get to Twin Flame Inner Union
As I said above, from first experiencing the Inner Union state, to actually ‘anchoring’ it as my default ‘state’ it took a number of years.
Why did it take me so long to reach Inner Union, you may be asking? Three main reasons:
- IGNORANCE: I wasn’t aware of the term ‘Inner Union’ yet, so I didn’t know I needed to get there. What this means, is that my progress to Inner Union happened ‘organically’, as a byproduct of all my other Twin Flame healing work, rather than a concentrated, focussed effort to deliberately reach this state. Had I been known and been aware of the fact that I needed to reach Inner Union (and that it came before Physical Union), it would have dramatically speed up my journey. Simply because I would have been able to focus on the ‘right’ things needed to move towards that state, instead of allowing myself to be so polarised by everything that was going wrong, and often getting ‘stuck’ in a ‘waiting’ state for things to change.
- 3D ‘LIFE’ PROBLEMS: Troubling life-issues in the 3D can definitely slow your TJ Journey. For me, three serious life-changing illnesses, and two plus years of a global pandemic (all with the associated ‘fear-spirals’ that each of those events provoked), and some other major life changes, took up many of the years it took me to reach Inner Union. Where they a distraction? Yes. But, there were also part of a much-needed shift in my views of life.
- HEALING REQUIRED: Uncovering a lot of childhood wounds/trauma (and the reasons behind it), also required huge time periods introspection. Re-thinking so much of my identify and how/why my life had played out as it had to this point. Realizing whose ‘rules’ I’d inadvertently been following (ie not my own). Getting in touch with my true Soul-self, and discovering what She (rather than my Ego) wants. (Oh, By the way, my Soul also reminded me when it was time to start refocusing on my Twin Flame Journey, and stop focussing on all of the other ‘worries’.)
The path to Inner Union is a rocky one (deliberately)
All of these MAJOR challenging events played a huge role in the ongoing destabilisation of my existing life, necessary for what was yet to come.
These extreme upheavals, also taught me how to reach for, and to embody for myself the calm and peaceful state of “Inner Peace”, known as Inner Union.
The path to Inner Union isn’t smooth. And this truly is the point of this part of the process.
To be tested, to be destabilised, to be thrown, to be shook to your very core, and yet to be able to rise from the ashes.
To learn that whatever happens in the 3D doesn’t need to affect you as a Soul.
Learning how to reach and stabilise Inner Union, is teaching us skillsets we need, not just for this task, but the rest of our lives ahead.
This journey to Twin Flame Union, isn’t a difficult one, just for the hell of it. It is an active ‘training ground’ for what lies ahead for us Twin Flames, and we can consider reaching Inner Union as ‘STEP 1’ of successful achievement. Yay!
Related Posts: Are you DONE with Twin Flame Journey? (That’s your EGO Talking) Twin Flames: How Self Aware are you? Experiencing Twin Flame Health Challenges? (16 possible reasons why) Twin Flame Expectation: Are your relationship expectations energetically repelling your Twin Flame?
What does Inner Union feel like?
It is so hard to describe what Twin Flame Inner Union feels like, but I will give it a go. It is unlike anything else you will have felt or experienced in your life, BT (Before Twin ! 🤣 ha ha).
In Inner Union, you walk in an (almost) constant state of peace. Life happens, things go wrong, but they don’t phase you.
If I was to sum it all up, I would say: “Everything is all right in your world”.
What once would have been major disaster to you, becomes a mere inconvenience. A time to pause, to tune into to your answers. To watch and wait… almost with anticipation, as you watch miracles unfold.
You see the perfection and bigger picture in everything that happens ‘for’ you! (Note: I didn’t say ‘to’ you, as it happens ‘for’ you).
- The cancelled airplane flight, which gives you a more direct flight and class upgrade the next day.
- A flat battery in your car, which means you weren’t on the freeway at the exact time that the deadly 7 car pile-up happened.
You truly become the observer of your world.
You can be fascinated by the smallest things. Ants roaming through the grasses carrying food, the amazing way in which a fly or bee will stop and cleans its wings. The joy that a bird has diving in and out of a bird bath or lake.
You relish being in nature, and taking the time to stop and smell the roses. These feelings of greater connection with nature and the world, isn’t a luxury, but now becomes a ‘must-have’.
You live in an almost constant state of gratitude for the world around you. I often find myself walking with my hand out, touching the leaves of plants, as I walk past manicured gardens, just like a 5-year-old would. I often silently thank them, for flowering and brings such beauty into my world.
Twin Flame Inner Union = More in your Soul State (not in your Mind)
When you reach Inner Union, you are less in your Mind (with its endless thoughts of ‘DO more’ or those past/future thinking loops). Instead, you are just flowing with ‘what is’, and what comes to you.
You might ‘plan’ to go grocery shopping, but it will be interesting to see ‘when’ it happens as your day unfolds. (It probably won’t be at the exact time, or in the way that you planned it).
Often simply thinking about something can make it happen, rather than you needing to actually DO the acts to make it so. Wondering if your medical appointment can be brought forward? Just the simple act of thinking about it, might mean you might receive a phone call the next day or so, asking if an earlier appointment is ok.
When you are in a state of genuine ‘non-attachment’ and flow, the Universe says “Your wish is my command”.
In Inner Union, Peace becomes normal
In Inner Union, your life is no longer full of drama – nor do you thrive on it either. It literally no longer resonates with you. (Note: If you feel ‘flat’ or ‘voidish’, then you aren’t fully anchored in Inner Union yet, as Inner Union gives you great peace, contentment and a much quieter mind.)
When you reach the Inner Union stage, you are much more attuned to a Human ‘BEING’ mode, than a Human ‘DOING’ one.
In Twin Flame Inner Union, you live life on your terms. The terms of your Soul.
No longer focussed on status, career, money, or success (all 3D ‘goals’), you now want to experience life in all its joys and peace.
You follow the call of your Heart (not your head/mind/Ego) to wherever you need to be next.
Elapsed time (including any perceived TF delays) is no longer important
Focussed and living very much from the ‘NOW’ moment, time seems to change. It becomes timeless (ie almost non-existent). Time can also pass in a flash, as well. Days flow and roll into each other, and what didn’t get done today, might get done tomorrow. Or it may not. It doesn’t really matter.
Other people’s opinions of you have less hold, and sometimes none at all. You’ll find that the old saying, ‘What other people think of you, is none of your business”, is completely true. (Let them stay stuck in old 3D paradigms and fear-based government/society/religious “rules”. You, however are now free).
You will prefer a quieter life, with less of other people’s opinions, rules, or ideas clouding up or overtaking your own. You’ve slowly realized that your own ‘internal’ wisdom is far greater (and more important) than the voices of many. Even those of well-published authors or experts, that you might have listened to, admired, or followed previously.
No one else, other than yourself, knows your life better than you…..unless it is your Twin Flame, of course….! 🔥🔥
Learning what Twin Flame Inner Union feels like
For those of you who can’t resonate with what I am saying here. That is cool, and totally OK, if it has gone over your head. I’m just talking from what Inner Union feels like, from “lived experience”, a state of BEING, that you possibly may not have reached and ‘anchored’ in, yet. And that is perfectly OK!
To give you a better chance to understand what I am saying, I suggest you watch the ‘Schumann Resonance’, and see what is it up to. For those of you who don’t know, the Schumann Resonance is a frequency, the heart-beat of the Earth/Gaia. At this time of planetary awakening, she gets spikes of ‘white out’ energy – so filled with love, that you feel like you are ‘high’.
See a screenshot of the Schumann Resonance (with a ‘white out’) below (taken during Easter 2017).
You can find a daily snapsnot of the Schumann Resonance at this website – https://schumannresonancelive.com/en/
As Twin Flames, with your spiritual and psychic gifts turning on, you will be strongly attuned to the Mother Gaia’s frequency, and can just feel the love, that emanates at these ‘white out’ moments.
Quick Exercise: Notice how you feel when those periods of ‘white out’ appear, and if you feel more loving, peaceful, and accepting as they occur.
This is a bit like what Inner Union feels like. 100% loving and peaceful or joyful state. When you reach Twin Flame Inner Union, these are the states of love you will be feeling and ‘anchoring’ more and more, regardless of whether Mother Earth/Gaia is in ‘white out’ or not.
To get closer to anchoring Inner Union:
- Aim to create more of these loving, peaceful, joyful moments in your life.
- Get used to feeling joy and peace. These are the feelings you are after.
These feelings and states of BEING, are what as Twin Flames have come to Earth for.
To become beacons of LIGHT and LOVE, that we can shine out into the world.
👉 Beacons of light, that also help your Twin Flame find his (or her) way home to you.
How to deliberately increase your frequency/vibration.
Five years ago, I created a Course called “How to create an Energetic Twin Flame Love Box… and why you need one”. At the time, I had no knowledge of the term ‘Inner Union’, nor that that “Inner Union” was a required stage on the Twin Flame Journey. (If I had, I would have mentioned it directly in that course, or I might have even named my course, “6 fun exercises to experience the Inner Union feelings”, instead.) 🙂
I did, however, instinctively know, what the higher states of Inner Union felt like vibrationally.
It was a return of that blissful ‘Bubble Love’ type stage, that we all know so well. The feeling we experienced with our Twin Flame, before one of us (usually the DF) started trying to ‘force’ a 3D relationship set of expectations, over the top of our 5D-level spritiual and energetic Twin Flame connection.
To assist myself on my own TF journey, I created a set of fun exercises (now in this Course) that would lift my mood when I was low, and return me to a higher vibration, and outlook with regards to my Twin Flame Journey.
Frequency affects your Twin Flame Experience
In coaching other Twin Flame’s too, I noticed a strong correlation between their mood/frequency/vibration, and whether they would get stuck in old 3D beliefs and programming, or stay at the level of 5D/Unconditional Love instead.
When a DF Twin Flame was planning to blow up their entire TF journey, I would give them one of my fun exercises for homework, and get them to agree to delay responding to their DM for 24 hours.
This worked like magic!
The exercises would raise their vibrations/frequency (back up to an Unconditional Love level), so that they could see the spiritual reasons behind what had happened, and not get stuck in fear and knee jerk reactions instead.
🔥🔥Without realizing what I was doing, I was actually teaching them to create (and return) to their own “Inner Union” states, not knowing that it was called ‘Inner Union”.🔥🔥
The fun exercises (now included in my Course) focus on the love that you and your Twin Flame share.
- All the good times you’ve had so far.
- All the magical messages of love that they have sent, or still are sending to you.
- And how much you love them (even if you are annoyed at times).
Each of the 6 fun exercises raise your vibrations, not just back to the blissful levels of ‘Bubble Love’ (as the course advertises), but also to the levels you will experience daily when you reach Inner Union.
Those peaceful, joyful, loving states all exist on the same vibrational levels as blissful ‘Bubble Love’.
Experience Inner Union feelings for yourself
⭐⭐ 50% off my Twin Flame Love Box Course this month ⭐⭐
Knowing what Inner Union feels like, really helps you to more towards that state more permanently.
In my course, “How to create an Energetic Twin Flame Love Box… and why you need one”, the Twin Flame Love Box’ is actually real.
Something you will be creating that isn’t just energetic, but also has a fun physical component, needed as a ‘prop’ to help you do the exercises. You will be creating important places for keepsakes from your Twin Flame journey, and nice new tangible object(s) that lifts your mood every time you see it.
My course is a great preview for what Inner Union frequencies feel like. So, if you’d like to learn some quick fun ways to increase your vibration (and levels of love and acceptance for yourself and your Twin Flame, you can read more about what my Course contains on this page here.
Whilst I didn’t realize it at the time I created the Course, this Course and my exercises did definitely help me get to Inner Union, by showing me the ‘energetic’ states that I needed to embody and hold. Perhaps it can help you too?
As my gift to you, from now until July 31, 2026, the price of this course is 50% off. (Just pick the 50% off price, when checking out)
(Like all my other Twin Flame self-study courses it comes 14-day money back guarantee. If you listened to it all, tried it, and it isn’t for you, I will refund your money. Note: This type of refund is really rare for online courses!).
The course, as also shares part of my Twin Flame story that I don’t share anywhere else, just in case you are interested! (1/2 of it is me talking to powerpoints slide, and ½ me talking to camera)
Much love,
Kristina X
PS. Thanks so much for your patience in waiting for each new blog post from me. I post, as and when I can, and sometimes the whole process takes longer than I expect… Sounds familiar doesn’t it. Got to love this Twin Flame Journey.
PS2. Got a burning questions or issue you need help with? I might be able to assist, via my TF 2 Q&A Service (Quick fast answers to your private questions) 🙏
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