The Twin Flame Journey can affect your mental health.
Not, because you’re crazy, because you are NOT. But, rather because you will probably think you are.
Did you know that there are two roles? Two Spiritual Awakenings, and that the TF Journey experience plays out slightly differently depending on, if you are the Divine Feminine or Divine Masculine?
Have you noticed your Twin Flame Spiritual Awakening?
In case, you haven’t realized this very important fact yet, the Twin Flame Journey involves a Spiritual Awakening.
You might have heard that there are many paths to God. Well, guess what? Being a Twin Flame is one of them.
You might then wonder if all spiritual awakenings are a Twin Flame Journey?
The answer is NO.
But all Twin Flame Journeys involve a Spiritual Awakening component, which the Divine Feminine and Divine Masculine experience slightly differently
… And, this is where the confusion begins.
- You and your Twin Flame both undergo a Spiritual Awakening, but at a slightly different times
- Both of you are now living in two Worlds – 3D and 5D (at the same time)
Two Twin Flames: Two very different roles and very experiences
On each Twin Flame Journey, we have two Twin Flames (within each Twin Flame Pair) who have distinctly different roles to play out, or fulfil, along their Journey.
To add some extra complexity, both Twin Flames awaken to the Spiritual Nature of their Twin Flame at different times. The Divine Feminine Twin Flame (who is most often the Spiritual Twin) usually awakens first. The Divine Masculine initially also seems ‘awake’ too, but often they are not. (Being ‘unawakened longer’ is a ‘ROLE’ our Divine Masculines are temporarily, and unconsciously ‘playing’ for the purpose of the Twin Flame Journey).
This time delay in the Divine Masculines realizing they are on a Twin Flame Journey and becoming consciously aware of what’s happening around them, makes no sense to the Divine Feminine.
Nor, it is initially obvious to the DFs.
Because from a 3D perspective as a Divine Feminine, the Divine Masculine’s ACTIONs seem to ABSOLUTELY indicate that they know and understand on EVERYTHING on the Twin Flame Journey. Until their actions don’t … anymore… (ha ha *sigh*).
The key word here is “ACTING” because each Twin Flame has a specific role in the Journey and different steps that they need to take, for you to BOTH complete this Journey together, as a couple.
The Spiritual Twin Flame, spiritually awakens first
The Spiritual Twin Flame (who is usually the Divine Feminine TF) awakens first. This Twin Flame re-awaken to their spiritual nature – first- and is encouraged to re-unite with or explore their spiritual side, Soul, and connection to God.
Now, this is thwarted somewhat by their passion for (and constant thoughts of) her/his Twin Flame, who they think also understands what’s happening, to the both of them.
But this isn’t true.
Their Twin Flame (who usually the Divine Masculine) doesn’t KNOW, at least not initially. As Soul they know everything, but on a ‘conscious’ physical human person level, they don’t really know it at all… but are simply reacting to ‘nudges’ from their Higher Self or Soul.
—> This is where the mental health issues can start to arrive for the Divine Feminine.
The DFs, themselves, are often oblivious at this stage, that as a Twin Flame they are dramatically changing (physically, mentally emotionally, spiritually), as part of undergoing a Twin Flame Spiritual Awakening. And that they will need to learn to live life from two perspectives (normal ‘3D’ and the new ‘5D’ perspective). Have a foot in both worlds, so to speak.
Instead, the Divine Feminines are thinking they are have gone crazy.
Because they have had this taste of the most perfect, spiritual, unconditional love, relationship with their Twin Flame. Yet the Divine Masculine Twin Flame seems to have almost ZERO awareness of it even happening, and not much current interest in continuing either. (Sound familiar, anyone??? *sigh*)
But let’s not forget (pun intended – sorry!) that temporarily ‘forgetting’ is the Divine Masculine’s role at this initial stage of the Journey.
Which brings us back to how the Divine Feminines will feel crazy at this point.
But, funnily enough, FEELING CRAZY IS THE WHOLE POINT.
For the Divine Feminines need to go beyond the Mind, and step back in to Presence/Being.
To remember that they are a Soul, and eventually step back into alignment with their True Soul Self, who is also one with God. (Or, you might want to call this Source, Universe, etc, whatever words you want to use. )
FUN FACT: Twin Flame’s aren’t Crazy, they are just CHANGING…. and not sure what is happening yet!
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MESSAGES FOR THE DIVINE MASCULINE
Dear DMs, you DF isn’t crazy (and neither are you)
For any Divine Masculines out there who think their Divine Feminine is crazy. Rest assured, they aren’t really.
Your DF might just be acting that way as part of their role, because they have a spiritual “knowing” and an “understanding” of the Journey beyond what you cognitively realize as a human being at this stage.
Be certain, however, dear Divine Masculines that all those weird synchronicities: your Twin Flames, names, repeating numbers, and a whole lot of other synchronicities, don’t mean that you’re crazy either.
But simply that your Vibration has changed/raised, and you are now on a *new* path. You too, are undergoing a Spiritual Awakening back to your True Soul Self, and re-merging with your Higher Self to remember God, Source, Universe, or whatever words it is that you wish to use.
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MESSAGES FOR BOTH TWIN FLAMES
Learning to live in two worlds – 5D and 3D
So please be kind to yourself and your Twin Flame on this Journey, regardless of whether you are the Divine Feminine, or the Divine Masculine. Neither of you are going crazy. You are now just simply seeing and gaining a physical emotional, spiritual, and cognitive awareness of things that others aren’t. (Welcome to living in both 3D and 5D!)
Your old life ‘falls’ away to make room for a ‘more aligned’ version
Your vibration has changed for the better, and your life will too, although there may be some chaos, at first. This is because things that no longer serve YOU, the *new* you that you are becoming, will fall away.
Don’t panic unduly or worry about all these seemingly ‘unfortunate’ or sometimes even ‘negative’ changes.
You’re not bad.
Oh… And, you’re not being punished either. *PHEW*
Being a Twin Flame fast-tracks your Spiritual Awakening
Meeting your Twin Flame has simply opened door to a time period of complete change in how you live your life (and how you emotionally think and feel).
A HUGE CHANGE, and one that will affect you from now, going forward for the rest of your life.
You are on a Twin Flame ‘Fast Track’, and whilst your Twin Flame Spiritual Awakening will have some similarities with others on a spiritual path, it also has distinct differences. Because YOU are a Twin Flame, and you have an ‘ascension buddy’ – YOUR Twin Flame, whose ‘job’ is to help you wake up FAST (via Twin Flame Mirroring).
Ah… Twin Flame Mirroring, the one thing absolutely guaranteed to do your head in, and make you completely question your sanity. Because it makes absolutely NO SENSE… until, of course, it does! ha ha!
As a Twin Flame you have a Mission and your LIGHT and LOVE is needed on the Earth at this time.
So please don’t egotistically fight this Divinely Guided process that you are on.
Flow instead.
Stay in awe and amazement.
Something beautiful is happening.
You are realizing you are a Soul, having an experience in a ‘temporary’ human body, and that two versions of YOU (yourself and your Twin Flame) incarnated on the earth at basically the same time, to facilitate this.
Why? You ask.
To help the world realize that we aren’t separate, and to stop all the derision at anger and fighting towards people whom we ‘perceive’ to be different to us. In reality they are not. They might have an individual, or different preference or beliefs (to yours), but this is all superficial stuff.
Twin Flames are here to help end Separation / Judgement. Anything that isn’t Love
At the grass roots level, EVERYONE in the world want the SAME things. We all want to be Happy Healthy, and have a family, surrounded by friends and love. Everyone wants clean air, nice / safe houses, and comfortable living, regardless of how we look or dress, the colour of our skin, or language that we speak.
Remember if we accidentally cut ourselves, we all bleed ‘red blood’, because biologically as humans, we are all pretty much the same.
Inside, too, the ‘essence’ of us is the same.
A Soul undergoing a temporary human experience in a body, so that it can experience life and enjoy all of the choices you wish to make. Choices that as humans we often deride or dislike others for.
But we need to realize that it is possible for us to have our own choices, and ‘allow’ others to have their different choices, too, without the need to punish them, or for us to try and forcefully ‘prove’ that our choices were the right ones, instead.
For Twin Flames (and others), all that is needed is a SIMPLE yet MAMMOTH change in mental construct or belief – that it is OKAY to have multiple beliefs and multiple ways of doing things.
A belief that is easier to live by when we have greater compassion, understanding, and unconditional love for all people. Even when they act or look different to us.
Because everyone deserves love and acceptance. We are all the same inside :- red blood, and Soul incarnated into a human body.
Spiritual Awakening – Changing the OLD YOU into a ‘NEW’ YOU!
Don’t give your MIND ‘free-will’ to drive you crazy on this Twin Flame Journey. Because it will. You aren’t crazy, though. You are simply waking up.
You are realizing, what you previously thought was True, wasn’t/isn’t.
And many of your old beliefs and thoughts, such as, the ‘hustle culture’, ‘keeping up with the Joneses’, or that ‘my religion or my God is the only true one’, may not be 100% true either.
These are just someone’s ideas that other people have hooked their wagon too.
STEP OUT of previous stories and dramas and ‘should haves’, and create your story and truth from deep within your own knowing.
Your physical and mental health will be much better, when you decide how you want your life to be lived, and create your own thoughts about what you should be do.
Drop the ‘hive’ mind thinking that no longer serves you.
Be your authentic self and enjoy your life (and love and light) in a way that helps (not hinders or derides others).
Be you and love yourself exactly as you are.
Oh wow, if only everybody did this, what a wonderful place this world could be.
Step into your light and inner power Twin Flame and shine. Be a ‘way shower’ and show the way. Light the path for others to make similar changes in their lives.
Times are crazy, but YOU ARE NOT. You are simply a Twin Flame.
P.S. If you were a Twin Flame who didn’t realize that you were undergoing a spiritual waking as part of your Twin Flame Journey, then I hope this post today has helped you.
It is often necessary to ‘break down’ to get a ‘break-through’
Let’s get Real! During a Spiritual Awakening (and your Twin Flame Journey), it is “normal” for your current world/ideas/goals, etc., to fall away, and for the world to seem absolutely crazy. As you no longer resonate with those rules/paradigms/constructs, and beliefs, etc.
If you aren’t already started, I recommend you start researching ‘Spiritual Awakenings’ and see what is involved. It will help you feel a little less crazy (for that small part of your Twin Flame Journey, at least.) You might not have realized it yet, but a lot of your weird experiences and body sensations are part of the Twin Flame Spiritual Awakening process.
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🔥🔥To help you wrap your head around all of this… and feel much LESS CRAZY… 🔥🔥
I’ve just published a new Twin Flame Course called ‘Twin Flames – You aren’t Crazy! Support for your Mental Health’. This course explains how all the weird things happening to you (and that made you think you were CRAZY), are some of the rarely understood, and less spoken parts of being a Twin Flame. Obviously, the more that you understand this, the easier your Twin Flame Journey will go. So, if you are feeling crazy as either a DF or DM. Go and check it out!
🔥🔥You can access all my Twin Flame Courses here – https://twin-flame-stages.teachable.com/ 🔥🔥
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Twin Flames ‘spiritually’ awaken quickly to help others
At this current time on the planet, September/October 2025, there are many millions of people around the world who are also undergoing a spiritual awakening although they may not realize it. This is why the world seems so crazy at the moment, and so many people are acting weird.
Not everyone is a Twin Flame. But since the Spiritual Awakening component of your Twin Flame Journey is faster and often earlier (than non-Twin Flame Spiritual Awakenings) it allows you to help others, as they go through their own spiritual awakenings.
Remember who you are Dear Twin Flame – Soul Embodied. Embrace your new way of living – heart centred, soul aligned, and compassionate, with unconditional love.
Don’t instantly or reactively REACT to all the chaos around you. (“Turn the other cheek” as it were).
Always stand in your inner power of Unconditional Love.
BE LOVE in every way you can.
(That is the ultimate truth behind the Twin Flame Love story.)
You are a Twin Flame, and you aren’t crazy.
You’ve got this.
Kristina x
PS. Here is where you can find that new course of mine again …. https://twin-flame-stages.teachable.com/
Copyright © 2025 Kristina and www.TwinFlameStages.com. All Rights Reserved.
